Finding Balance and Integration With Shadow Constellation Work

Workshops In Buckinghamshire and brighton

Restoring Wholeness by integrating the wounded parts of ourselves.

Introducing Non-Dual Meditation and Systemic family Constellation Mapping. A meditative experience.

Using the Non-dual mindfulness meditation, body sensing practice and Systemic Family Constellation Mapping we create a living, visual image and map of the inner dialogue of the conditioned mind. Other participants represent aspects of ourselves, which is often a limiting belief formed from a wounded childlike part of ourselves. 

This can be done in a group workshop or in one to one sessions. It allows us to explore the beliefs we may be caught up in by mapping the opposites. We can then explore the root cause to discover where they were formed from the past, some of which may be deep rooted and connect with the healthy opposite to balance it and heal it.

Some of these beliefs and patterns may be ancestral and continually repeated within the family.

By giving the beliefs space and bringing them to light allows the shadows and patterns we are caught up in to fall away.

As a result we get to integrate the disowned and wounded parts to heal old unhealthy patterns, allowing our lives and relationships to flow more freely with increased awareness and freedom.

WHAT TO EXPECT IN A WORKSHOP

  • Attendees will have the chance to present an issue that they would like to work on.
  • Other participants are asked to represent either family members or aspects of the person to allow a live map to be created.
  • The representatives find their place in the safely held space where a picture unfolds enabling the issue holder to see and feel the dynamics of what is going on more clearly.
  • The issue holder gets to visually see and dialogue with the underlying cause of the current problem and to understand what has been playing out in their life.
  • The representatives get the opportunity to feel what it is like being caught up in the dynamic, often experiencing their own entanglements and patterns.
  • The whole group, even those witnessing and helping to hold the space receives healing as their own patterns are reflected back in what is unfolding.
  • This felt experience process brings about a greater understanding of where the trauma or pattern started and allows for integration and healing of the wounded parts for all in attendance.

Testimonials

“I found the session extremely powerful I was able to understand and resolve a huge limiting pattern in my life through Paul’s intuitive questioning and reflecting, it was like finding the missing piece of the jigsaw and making it whole again! Thank you so much” – David R
“Thank you. I have never seen something uncover so much in so many people in such a short time... Astonishing!” - Howard St John, Director Rehabbali.com
“Working with Paul with Constellation Workshops has proven to be more real, powerful, grounded and more transformational than working with Ayahuasca” - Daniel

RESTORING WHOLENESS meditation WORKSHOP DETAILS

mixed shadow CONSTELLATION meditation WORKshop

MIXED WORKSHOP DATES: 

Sunday September 20th

TIMES:
10.00 am – 4.30 pm.

VENUE: Wooburn Green scout hall, Watery Lane, Wooburn Green, Bucks. HP10 0NE.

Please contact Paul for more details and suitability. 

£55 to attend the workshop. £85 Pre-booked working space. Arrival 9:45 for a 10:00 start.

contact paul to Book

Mens shadow CONSTELLATION meditation WORKSHOPS

MENS WORKSHOP DATES.
Sunday October 25th 
 

TIMES:
10.00 am – 4.00 pm.

Venue: Rottindean Village hall, 20 Park Road, Rottingdean, Near Brighton.

£50 to attend the workshop, £85 Pre-booked working space, £25 low income, full bursary available on application. Proceeds go to Thrive Inside CIC. Supporting addiction recovery.

For more information and to book