Shadow Work

Integrating The Shadow… Restoring Wholeness

Workshops In Buckinghamshire and East Sussex

Introducing Non-Dual Meditation and Systemic Constellation Mapping

Using the mindfulness, body sensing practice of iRest® (integrative restoration) and Systemic Family Constellation Mapping we create a visual and emotional image of our inner world.

This allows us to explore the beliefs we may be caught up in by mapping the opposites and then dialoguing with the root cause to discover where they were formed.

Some of these beliefs and patterns may be ancestral and continually repeated within the family.

By giving the beliefs space and bringing them to light allows the shadows and patterns we are caught up in to fall away.

As a result we get to integrate and heal old unhealthy patterns, allowing our lives and relationships to flow more freely with increased awareness and freedom.

WHAT TO EXPECT IN A WORKSHOP

  • Attendees will have the chance to present an issue that they would like to work on (Usually 5 pieces of work at each workshop).
  • Other participants are asked to represent either family members or aspects of the person to allow a live map to be created.
  • The representatives find their place in the safely held space where a picture unfolds enabling the issue holder to see and feel the dynamics of what is going on more clearly.
  • The issue holder gets to visually see and dialogue with the underlying cause of the current problem and to understand what has been playing out in their life.
  • The representatives get the opportunity to feel what it is like being caught up in the dynamic, often experiencing their own entanglements and patterns.
  • The whole group, even those witnessing and helping to hold the space receives healing as their own patterns are reflected back in what is unfolding.
  • This felt experience process brings about a greater understanding of where the trauma or pattern started and allows for integration and healing of the wounded parts for all in attendance.

Testimonials

“I found the session extremely powerful I was able to understand and resolve a huge limiting pattern in my life through Paul’s intuitive questioning and reflecting, it was like finding the missing piece of the jigsaw and making it whole again! Thank you so much” – David R
“Thank you. I have never seen something uncover so much in so many people in such a short time... Astonishing!” - Howard St John, Director Rehabbali.com
“Working with Paul with Constellation Workshops has proven to be more real, powerful, grounded and more transformational than working with Ayahuasca” - Daniel

WORKSHOP DETAILS

IN BUCKS

Flackwell Heath Community Centre,
1 Swans Lane,
Flackwell Heath,
High Wycombe,
Bucks
HP10 9BN

DATES:
January 23rd, March 20th, May 15th, July 17th

TIMES:
10.00 am – 5.00 pm

IN EaST SUSSEX

Westmeston Village Hall,
Lewes Rd,
Westmeston,
Hassocks
East Sussex
BN6 8RL

DATES:
February 20th, April 24th, June 19th

TIMES:
10.00 am – 5.00 pm

PAYMENT INFORMATION

HOW TO BOOK

  • Please complete the relevant booking form below.
  • When booking a series of workshops please choose all of your dates. These can be amended later if necessary.
  • Click 'BOOK MY PLACE'.
  • The payment details will be provided after you submit your form.
  • On receiving your form and payment you will be directed to a page with information for the day.

BOOKING FORM FOR BUCKS

BOOKING FORM FOR sussex